[On-site lesson by Tomoko Ogawa] Held from 10:30 to 13:30 on 6/18 (Sun) Capacity 6 people Pre-orders start

Beta Climbing Gym Workshop | Ogawa Tomoko-sensei's on-site lesson

“Professional climber Tomoko Ogawa’s business trip lesson” will be held on 6/18 (Sun) at beta.
Pre-orders will start from 5/1 today!
Also, on the day of the event, “Nail and finger skin consultation meeting” will be held.

Who is Tomoko Ogawa?

The first Japanese female professional climber.
Active in the competition in the 2000s, she has been pushing up the grade as a pioneer of women’s bouldering, such as climbing the world’s first woman’s V14 (difficulty) challenge in Sotoiwa.

Currently, we are focusing on activities that contribute to the spread and development of climbing, such as commentary and training on sport climbing such as the World Cup.

It’s a powerful mom who is still climbing hard.

Overview

Audience
Beginners, advanced, kids, youth, rock climbers
group lessons together
Contents
·exercise
Lecture on exercises that can be done at home
·warm up
Lecture on how to do 2-3 bottles per person
・Challenge
 Analyze the video one by one and give a lecture on points for improvement
·cool down
Lecture on stretching and breathing to prevent injuries
b>Price
Adult: 13,500 yen
Elementary, middle and high school: 11000 yen
Children: 7000 yen
*Separate facility usage fee on the day
Date and Time/Capacity
June 18th (Sun) 10:30-13:30
6 people
Pre-Order
here

Beta Climbing Gym Seminar| Teacher Tomoko Ogawa's on-site lesson
Beta Climbing Gym Seminar| Teacher Tomoko Ogawa's on-site lesson
Beta climbing gym climbers care |Nail/finger consultation


3/26 The “Dry Tooling Spring Festival” was held with great success! !

ベータクライミングジム|春のドライツーリングフェスティバル

On March 26, 2023, the dry touring event “Dry Tooling Spring Festival” commonly known as “HARUDORA” was held at Beta.
This is a participatory event that is different from the competition-style events that were held in beta in the past.
Many people came to the event and the event was lively. Thank you to everyone who participated.


Even those who have been bouldering are interested in the dry touring experience event held by the side and participate.
I think it was a good opportunity for them to get to know and experience dry tooling.


It was a type of event that had never been held before, but the organizers were Haruko Takeuchi and Junko Sasakawa. It was an event that brought out the sensibility and energy of the women.
Instead of ranking, everyone is noisy, and both experienced people and beginners are harmonious. It was such a soft event.
In addition, Sumiko Kashiwa, the author of “The Girls’ Mountain”, visited us, and Masuhara, author of “Athlete Nail”. Mai-san opened a store. thank you very much.

Mr. Masato Nakajima, Hiroshi Furukawa , Naoto Kamon, thank you. Thanks to all the other people who directly and indirectly helped us, and the companies who kindly supported us, we were able to finish the event without incident. thank you.


From those who participated, is next a “summer drama”? Inquiries with.
I don’t know yet, but I think it would be nice if we could continue this kind of event in some way.

Sponsorship
Lost Arrow Inc. (Scarpa/Black Diamond)
Columbia Sportswear Japan Co., Ltd. (Mountain Hardwear)
Millet Mountain Group Japan Co., Ltd.
Caravan Inc. (comp/no grade/)
UP ATHLETE
TAT Inc. (Athlete Nail)
RONILO (All-in-one moisturizing gel ”AND”)


1F bustling with customers



Stamp rally using the entire surface of the 2F inclined wall



1F dry tooling experience meeting. Ms. Haruko Takeuchi carefully supports.


1F figure 4 photo session. Haruko demonstrating and Masato taking a picture.



2F Stamp rally chain problem.



3F Beginner course. Everyone is enthusiastic about Junko-sensei’s story.



3F stamp rally, rope problem.


1F Figure 4 experience. First experience the form on the ground.


1F Are you talking about nails? “Moisturizing?” “Serious girl talk.”



彼女たちの山

I would like to introduce the people who have been involved.
竹内春子
Haruko Takeuchi. “I want to do an event in Beta,” she said, and the project started. Shortly before the start of the Ice Climbing World Cup. During the tournament, I was planning an event with Junko Sasakawa. He was very active in the tournament and fascinated us fans, but behind the scenes he was thinking about this. . During the event, I was in charge of events mainly for first-timers, such as “Dry Touring Experience” and “Figure 4 Experience”. For those who don’t know, let me know. It will surely lead to my own growth… I think I enjoyed thinking about such things. After the event, from April Naoto Kamon, a climbing gym in Ueda City, Nagano Prefecture, “NEKO NEKO I support WALL as a staff member. I’m looking forward to what she will do in the future and what kind of success she will have.


笹川淳子
Junko Sasakawa. Haruko-san and I worked together to plan and operate the event. Seen from the side, Haruko-san fantasizes, and Junko-san makes it a reality. What was the reality like? During the event, while I was in charge of the “beginner course” and “step-up course”, I ran around the gym to make adjustments. The event has settled down, and Junko’s “Introduction to Dry Touring”, which had been canceled during the World Cup, has resumed. There must be many people who have opened the way to dry tooling by Mr. Junko. Beta is not limited to classes, but also supports dry tourers. I hope to work with you in the future.

中島正人
Masato Nakashima. I imagine that you participated in the project with Haruko and Junko during the World Cup. During the event, I was in charge of the workshop of “pick sharpening” and “clip tape winding”. It was a workshop that made use of the experience of activities that use a wide range of tools, from alpine mixed climbing to ice climbing competitions. In addition, they provided us with homemade roasted coffee and homemade scones, and we were able to get a glimpse of the high level of femininity. It seems that this year’s World Cup didn’t do as well as they could, but next year will surely bring us joy and excitement! ! “I’m looking forward to next year’s performance!” Also, most recently, we will be indebted to the Dora Two Sotoiwa Experience Event held in May and June. Thank you!

賀門尚人
Naoto Kamon. Photo right. Healing alpinist. When I look at his history of climbing difficult routes, I imagine him to be a strong alpine climber, but in fact he is a shy, finicky type who seems to be good for science, and is talkative in his specialized field. That’s right, Haruko is also that type? At the event, he gave us advice on setting the route for the “stamp rally” and how to plan the route on the day.
After the event, a climbing gym in Ueda City, Nagano Prefecture “NEKO NEKO WALL will serve as the store manager. It will be a new challenge for him, who cannot be said to be suitable for serving customers. I want you to do your best for the survival of the attached dry tooling wall “Tarako Wall”! I’m rooting for you even in the beta!
There are two articles about his climbing history: First ascent of Yonago Fudo “Ajitomoue”Tanigawadake Makuiwa C Face ‘Coelacanth’ 2nd Climb” is.
On the left of the photo is Mr. Bruno, an ENSA (professional training school “French National Ski Mountaineering School”) instructor. A person whom Kamon respects. You happened to be in Japan and visited us. They enjoyed the assignments, and they also screened the Cerro Torre climbing video.

古平和弘
Hiroshi Furukawa. Known as “Kazuo-san”. In Beta, I am in charge of overall dry task management on the 3rd floor and the “dry touring top rope session”. The only dry challenge in Beta where you can climb vertically using a rope. For the event, he set up the route for the “Stamp Rally” and gave us advice on the belay and route on the day. The main route is mantle return, dyno, chain at F4/F9, and many other routes. It looks interesting. After all, vertical climbing is fun! “Please continue to create interesting routes!” !

柏澄子
Sumiko Kashiwa. You came to the eve.The book “their mountainsGinreikai” to which Junko Sasakawa belongs. I was able to come by the relationship that was taken up. I’ve only read halfway through it, but it covers a wide range of “climbing people”, from alpinists to sports climbers and hikers, so I’m happy for omnivorous climbers who try various things. In addition, you can get a sense of Mr. Kashiwa’s personality from the deep human relationships he has with the people who appear. A must-read book.


増原麻衣
Mai Masuhara. The owner of “RONILO“, a hair and makeup, eyelash, and nail salon in Jingumae. In Beta, every month, we hold a “nail and finger skin consultation meeting“. During the event, we had a store open in front of the entrance and responded to customers. He used his natural affability and quick wits to smoothly attend to the visitors. It was really helpful.
In addition, all-in-one moisturizing gel “AND”, which is placed as a sample in beta, It is produced. Nail and finger skin care, daily moisturizing. Everything a climber needs. We will continue to push forward even in beta.


 


【Climber × Athlete Nail】finger skin worries consultation meeting April 18th (TUE) evening

ベータクライミングクライマーズケア|アスリートネイル

finger skin worries consultation meeting/p>

18 April TUE
Ronilo Representative Athlete Nail Trainer Mai Masuhara will visit us.
We will be holding a monthly popular nail and finger skin consultation meeting this month as well. Consultation is free.
If you have any concerns or worries about your nails, please feel free to contact us. Especially in this cold and dry season, we see many people having troubles such as cracked skin on their fingers. Please contact us by all means.

Not only climbers, mountaineers and trells are also welcome.
Men! “Let’s learn about the culture of nail care!” Care for weakened nails, care for improving performance, and important for athletes. Of course it’s stylish too!
Please ask the staff on the day. (We will prepare a consultation reservation form. You can also make a reservation in advance.)
More about athlete nailsく

Are you climbing as hard as you can without thinking about your nails and fingertips?

For those who answered No…
・Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

If you have a problem with your nails or fingers, it will have a bad effect on both your mental and physical…

If you can solve problems with nails and fingers, it may be a hint for achieving goals and collecting tasks! !

The hint to solve the problem is in daily care!

mentally

・Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

⇒ anxiety
If there is an element of anxiety, I will save my movement somewhere and I will not be able to put out 100% of my power.
There are many body parts that can be maintained to prevent such anxiety.

Fingertip care is one of them.
Nail care, which is the terminal part, is also connected to mental care, allowing you to fully demonstrate your abilities.

⇒ Mental peace of mind is important 

physical

・Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

⇒ power escapes
Bones do not extend to fingertips. Nails, which compensate for this, are important organs that protect the fingertips and control the amount of force applied.
It is nail pressure that makes the most of the functions of the fingertips.
If the nails are in a healthy state, it will be difficult to miss the action of the muscles and tendons of the fingers, the accuracy of the holding will increase, and it will lead to a state where it is easier to demonstrate your ability.

⇒ A healthy body is important

What is nail pressure

Nail pressure means that the nail firmly receives the force applied from the pad of the finger. For example, you can throw the ball farther or faster. When running, the power of kicking out is increased, and the body balance that supports and stabilizes the body is also improved.

From a mental and physical (physical) point of view, nail pressure is an important factor that is indispensable for sports.
Even if you use only boneless fingertips to hold the finger, if the nail is in a healthy and moderately hard state, the nail pressure will support the finger, increasing the sense of stability.

athlete nail trainer®×climber

◆Trainer Mai Masuhara’s personal experience◆
~Athlete nails® arrived at by a manicurist with 6 years of climbing history~

[Before gaining knowledge of athlete nails]I think my nails are a hindrance while climbing ⇒ I had my nails as deep as possible
*Reason: When I had to have a fine hold, it was better not to hit walls and rocks with my nails, and I used to use deep nails when it got in the way. If my nails were too long, it would hit the wall, and I felt that I could not hold the ball.

[After gaining knowledge of athlete nails]Know that the power was escaping ⇒ Adjust the length of the nail to a length that is easy to climb (= the same length as the outline of the finger)
*Reason: When holding a small hold, if I adjusted the length of my nails so that it would be easier to climb, I could feel a sense of stability when I held it and it was easier to climb, and I felt less pain in my fingertips.

※Athlete Nail Trainer® is certified by the Athlete Nail Association

Is it different from fashionable nails?

Athlete Nail is a nail maintenance technique that adjusts the length and shape of nails to prevent injuries and improve performance.

・Professional athletes
・Those who exercise as a hobby
・Those who want to prevent injuries to their fingertips due to sports. . .

For all athletes who play sports such as.
Not only for climbers, but also for those who are engaged in sports that abuse their nails, such as trail running and mountain climbing.

Please consult a nail trainer if you have any problems with your nails.

If you have a friend or family member who is a manicurist, please consult them first if you have any problems!
If you have a solution, it may be easier to talk to someone near you!

Athlete nail trainers specialize in knowledge of damage to nails and around nails caused by athletes’ movements, and techniques to maintain them. Please feel free to contact the athlete nail trainer!

Menu/Price

HAND FOOT
  filing
  Adjusting the shape and length of nails
10 minutes 1000 yen 15 minutes 1500 yen
  cuticle care
  Maintenance of nail hairline, hangnail, etc.
20 minutes 2000 yen 20 minutes 2500 yen
  reinforcement coat
  Reinforcement of soft and split nails
10 minutes 1000 yen 10 minutes 1000 yen
  Keratin care (around nails)
  Adjust nail shape and length
10 minutes 1000 yen 15 minutes 1500 yen
  Keratin care (palms, soles)
  Adjust nail shape and length
10 minutes 1000 yen 15 minutes 1500 yen






【Climber × Athlete Nail】finger skin worries consultation meeting March 15th (Wednesday) evening

finger skin worries consultation meeting/p>

3月15日(水)
Ronilo Representative Athlete Nail Trainer Mai Masuhara will visit us.
We will be holding a monthly popular nail and finger skin consultation meeting this month as well. Consultation is free.
If you have any concerns or worries about your nails, please feel free to contact us. Especially in this cold and dry season, we see many people having troubles such as cracked skin on their fingers. Please contact us by all means.

Not only climbers, mountaineers and trells are also welcome.
Men! “Let’s learn about the culture of nail care!” Care for weakened nails, care for improving performance, and important for athletes. Of course it’s stylish too!
Please ask the staff on the day. (We will prepare a consultation reservation form. You can also make a reservation in advance.)
More about athlete nailsく

Are you climbing as hard as you can without thinking about your nails and fingertips?

For those who answered No…
・Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

If you have a problem with your nails or fingers, it will have a bad effect on both your mental and physical…

If you can solve problems with nails and fingers, it may be a hint for achieving goals and collecting tasks! !

The hint to solve the problem is in daily care!

mentally

・Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

⇒ anxiety
If there is an element of anxiety, I will save my movement somewhere and I will not be able to put out 100% of my power.
There are many body parts that can be maintained to prevent such anxiety.

Fingertip care is one of them.
Nail care, which is the terminal part, is also connected to mental care, allowing you to fully demonstrate your abilities.

⇒ Mental peace of mind is important 

physical

・Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

⇒ power escapes
Bones do not extend to fingertips. Nails, which compensate for this, are important organs that protect the fingertips and control the amount of force applied.
It is nail pressure that makes the most of the functions of the fingertips.
If the nails are in a healthy state, it will be difficult to miss the action of the muscles and tendons of the fingers, the accuracy of the holding will increase, and it will lead to a state where it is easier to demonstrate your ability.

⇒ A healthy body is important

What is nail pressure

Nail pressure means that the nail firmly receives the force applied from the pad of the finger. For example, you can throw the ball farther or faster. When running, the power of kicking out is increased, and the body balance that supports and stabilizes the body is also improved.

From a mental and physical (physical) point of view, nail pressure is an important factor that is indispensable for sports.
Even if you use only boneless fingertips to hold the finger, if the nail is in a healthy and moderately hard state, the nail pressure will support the finger, increasing the sense of stability.

athlete nail trainer®×climber

◆Trainer Mai Masuhara’s personal experience◆
~Athlete nails® arrived at by a manicurist with 6 years of climbing history~

[Before gaining knowledge of athlete nails]I think my nails are a hindrance while climbing ⇒ I had my nails as deep as possible
*Reason: When I had to have a fine hold, it was better not to hit walls and rocks with my nails, and I used to use deep nails when it got in the way. If my nails were too long, it would hit the wall, and I felt that I could not hold the ball.

[After gaining knowledge of athlete nails]Know that the power was escaping ⇒ Adjust the length of the nail to a length that is easy to climb (= the same length as the outline of the finger)
*Reason: When holding a small hold, if I adjusted the length of my nails so that it would be easier to climb, I could feel a sense of stability when I held it and it was easier to climb, and I felt less pain in my fingertips.

※Athlete Nail Trainer® is certified by the Athlete Nail Association

Is it different from fashionable nails?

Athlete Nail is a nail maintenance technique that adjusts the length and shape of nails to prevent injuries and improve performance.

・Professional athletes
・Those who exercise as a hobby
・Those who want to prevent injuries to their fingertips due to sports. . .

For all athletes who play sports such as.
Not only for climbers, but also for those who are engaged in sports that abuse their nails, such as trail running and mountain climbing.

Please consult a nail trainer if you have any problems with your nails.

If you have a friend or family member who is a manicurist, please consult them first if you have any problems!
If you have a solution, it may be easier to talk to someone near you!

Athlete nail trainers specialize in knowledge of damage to nails and around nails caused by athletes’ movements, and techniques to maintain them. Please feel free to contact the athlete nail trainer!

Menu/Price

HAND FOOT
  filing
  Adjusting the shape and length of nails
10 minutes 1000 yen 15 minutes 1500 yen
  cuticle care
  Maintenance of nail hairline, hangnail, etc.
20 minutes 2000 yen 20 minutes 2500 yen
  reinforcement coat
  Reinforcement of soft and split nails
10 minutes 1000 yen 10 minutes 1000 yen
  Keratin care (around nails)
  Adjust nail shape and length
10 minutes 1000 yen 15 minutes 1500 yen
  Keratin care (palms, soles)
  Adjust nail shape and length
10 minutes 1000 yen 15 minutes 1500 yen