[Climber × Athlete Nail] Nail and finger skin worries  10/22 (Tuesday) night

Beta climbing Gym climbers-care Athlete nail

Consultation meeting for nail and finger skin concerns

Wednesday, November 22nd
Ronilo Representative Athlete Nail Trainer Mai Masuhara will visit us.

Consultation is free.
If you have any concerns or worries about your nails, please feel free to contact us.
Recently, more and more people are taking care of their toenails. For climbers who wear tight shoes, it’s only natural that their toenails hurt! It may be a lot of people who think.
However, you may be able to relieve the pain by reinforcing your nails with nail care and growing your nails strong.
Please feel free to contact us.

Not only climbers, but mountaineers and trail runners are also welcome.
Men! “Let’s learn about the culture of nail care!” Care for weakened nails, care for improving performance, and important for athletes. Of course it’s stylish too!

Please ask the staff on the day. (We will prepare a consultation reservation form. You can also make a reservation in advance.)
Learn more about athlete nails

Are you climbing as hard as you can without thinking about your nails and fingertips?

For those who answered No…
-Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

If you have a problem with your nails or fingers, it will have a bad effect on both your mental and physical…

If you can solve problems with nails and fingers, it may be a hint for achieving goals and collecting tasks! !

The hint to solve the problem is in daily care!

mentally

-Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

⇒ Anxiety
If there is an element of anxiety, I will save my movement somewhere and I will not be able to put out 100% of my power.
There are many body parts that can be maintained to prevent such anxiety.

Fingertip care is one of them.
Nail care, which is the terminal part, is also connected to mental care, allowing you to fully demonstrate your abilities.

⇒ The important thing is a sense of security

physical

-Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

⇒ Strength escapes
Bones do not extend to fingertips. Nails, which compensate for this, are important organs that protect the fingertips and control the amount of force applied.
It is nail pressure that makes the most of the functions of the fingertips.

If the nails are in a healthy state, it will be difficult to miss the action of the muscles and tendons of the fingers, the accuracy of the holding will increase, and it will lead to a state where it is easier to demonstrate your ability.

⇒ A healthy body is important

What is nail pressure

Nail pressure means that the nail firmly receives the force applied from the pad of the finger. For example, you can throw the ball farther or faster. When running, the power of kicking out is increased, and the body balance that supports and stabilizes the body is also improved.

From a mental and physical (physical) point of view, nail pressure is an important factor that is indispensable for sports.
Even if you use only boneless fingertips to hold the finger, if the nail is in a healthy and moderately hard state, the nail pressure will support the finger, increasing the sense of stability.

Athlete Nail Trainer® x Climber

◆Trainer Mai Masuhara’s experience story◆
~ Athlete Nail® by a manicurist with 7 years of climbing experience ~

[Before gaining knowledge of athlete nails] I think my nails are a hindrance while climbing ⇒ I had my nails as deep as possible
*Reason: When I had to have a fine hold, it was better not to hit walls and rocks with my nails, and I used to use deep nails when it got in the way. If my nails were too long, it would hit the wall and I felt that I could not hold the ball.

[After gaining knowledge of athlete nails] She finds out that her power is running away⇒Adjust the length of the nail to a length that is easy to climb (= the same length as the outline of the finger) >
*Reason: When holding a small hold, if I adjusted the length of my nails so that it would be easier to climb, I felt a sense of stability when I held it, and it was easier to climb, and I felt less pain in my fingertips.

* Athlete Nail Trainer® is certified by the Athlete Nail Association

Are they different from fashionable nails?

Athlete Nail is a nail maintenance technique that adjusts the length and shape of nails to prevent injuries and improve performance.

・Professional athletes
・Those who exercise as a hobby
・Those who want to prevent injuries to their fingertips due to sports. . .

For all athletes who play sports such as.
Not only for climbers, but also for those who are engaged in sports that abuse their nails, such as trail running and mountain climbing.

Please consult a nail trainer for nail troubles

If you have a friend or family member who is a manicurist, please consult them first if you have any problems!
If you have a solution, it may be easier to talk to someone near you!

Athlete nail trainers specialize in knowledge of damage to nails and around nails caused by athletes’ movements, and techniques to maintain them. Please feel free to contact the athlete nail trainer!

Learn more about athlete nails

Menu/Prices

HAND FOOT
 Filing
  Adjust the shape and length of your nails
10 minutes 1000 yen 15 minutes ¥1500
cuticle care
  Maintenance such as nail hairline, hangnail, etc.
20 minutes 2000 yen 20 minutes ¥2500
 Reinforcing coat
  Reinforcement for soft/breakable nails
10 minutes 1000 yen 10 minutes 1000 yen
Keratin care (around nails)
  Adjust the shape and length of your nails
10 minutes 1000 yen 15 minutes ¥1500
Keratin care (palms, soles)
  Adjust the shape and length of your nails
10 minutes 1000 yen 15 minutes ¥1500

Beta Climbing Climbers Care| Athlete nails


Beta Climbing Climbers Care| Athlete nails


Beta Climb
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<a href=Nail and finger skin worries Past held


[Outdoor] Dry tooling experience @Sendai 11/2-3

beta climbing gym | outdoor drytooling


We will be holding a dry tooling outdoor rock trial event in November.
If you are interested in outdoor dry tooling, please join us.
Axes extend your reach! You might think you can hold on anywhere with a pick, but it’s not that easy.
The same goes for flute boots and crampons. You might think you can place your foot anywhere with the front point, but it’s easier to climb if you smear with climbing shoes.
It’s a really interesting activity. I hope you’ll try it! I think it will broaden the scope of your climbing.

Overview

Date: November 2 (Sat) to 3 (Sun), 2024

Location: Rocky area near Sendai
Meeting and dissolution: Sendai City, Sakunami Station
Target: Indoor dry tooling experience, ice climbing experience
* If you are inexperienced, please take an indoor class at Beta (Introduction to dry tooling・/beta-climbing.com/lesson/yaginae/”>Dry Tooling Session) and you’re good to go.

*Beta registration is required in advance.
*It is necessary to take out insurance that covers ax climbing
*Dry tooling on crag areas is climbing with a high degree of strength. It can be enjoyed by those who can climb about 5.10b ~ c in the free climbing of the outdoor crag.

[Details] Top rope climbing on the sport’s dry Tooling route
The staff hangs the top rope, and the participants climb with the top rope.
Precautions for safe dry touring in rocky areas, lectures on how to climb, etc.
[Capacity] 10 people (minimum 7 people)
[Instructor] Junko Sasakawa 
[Participation fee] 16,500 yen (tax included) per day (33,000 yen for 2 days)
Not included in cost
Food expenses, transportation expenses to the site, accommodation expenses, insurance fees, rental fees (1 item 1000 yen)

Cancellations are accepted at any time, but a cancellation fee (100% of the participation fee) will be charged if canceled on the day before or on the day.
Please pay the participation fee at the beta store (cash, credit, PayPay, d payment, merpay, auPay, various electronic money, etc.) or cash on the day.
*Although it is scheduled to go ahead even if it rains, it may be canceled in the event of heavy storms such as typhoons. In that case, the participation fee will be refunded.
* If you are not a beta member, you need to register as a member. By the day, please come to the store and register as a member, or pre-registration Please complete . If you have pre-registered, please email us your pre-registration number.

【Equipment】
climbing helmet
Harness
Ax → Handle type ax. Please prepare a pick for dry tooling.
Climbing shoes → We recommend shoes that are large enough to be worn for a long time. 
*If you want to climb with flute boots or winter shoes + crampons, please prepare them.
Gloves → Leather golf gloves are recommended. A size that fits as close as possible. It’s good to have 2 pairs because you will sweat
taping
rain gear
Action food, drink.
[Equipment that can be rented]
climbing helmet
Harness
Ax
climbing shoes
*Please have your size matched at the gym in advance.
【schedule】
Day 1 9:10 JR Senzan Line/Sakunami Station meeting by car/walking
    10:00~16:00 Climbing
    17:00 Dissolution at Sakunami Station

Accommodation will hold a social gathering for those who wish.

2nd day 9:10 JR Senzan Line/Meet at Sakunami Station by car/on foot
    10:00~16:00 Climbing
    17:00 Dissolution at Sakunami Station
[Transportation] Please choose the convenient way
1) Arrange your own car, train, etc.
2) Staff vehicle sharing (please bear the round-trip transportation fee of 16,000 yen)

*By train
If you take the JR Shinkansen Hayabusa No. 1 bound for Shin-Hakodate Hokuto from Tokyo Station at 06:32 on the same day, you will arrive at Sakunami Station at 9:01.
*By car
Please meet at Sakunami Station. After that, move and park in the free parking lot near the site.
*In the case of staff car sharing
Beta will depart around 2:00 am.

【stay】
Please contact us if you would like to stay in the same inn as the staff.
Accommodation expenses will be calculated at actual cost.
[In case of cancellation] We may decide to cancel due to circumstances such as weather. In case of cancellation, we will contact you by e-mail or telephone by 19:00 the day before.
When applying, please be sure to enter a phone number and email address that can be contacted on the day before and on the day. In case of cancellation, the participation fee will be fully refunded.

Sign Up


If you would like to participate, please contact the beta store, call or email .

Beta Climbing Gym Outdoor Event Participation Terms before participating.
▼Please tell us the following when in-store, by phone, or by e-mail.
1. Desired date of participation
2. Your name
3. Date of birth
4. Phone number (Please write the number where you can be contacted on the day)
5. Participation date 11/2-3 (both days or either one)
6. Beta member or non-member (Please write which one. If you are a non-member, please also write your pre-registration number.)
7. Gear rental or (Please write either)
8.Transportation or (Please write which one)
9. Accommodation or or (Please write one)
▼For e-mail: Please send an e-mail with the following address, subject, and text.
◆ E-mail address: info@beta-climbing.com
*Please replace the @ (at mark) with half-width characters.
◆ Email subject: [Sotoiwa] Request to participate in dry touring experience
※※※※※※※
For those who have applied, we will send you an e-mail from Beta Climbing Gym at a later date. If you do not receive a reply within 1-2 days after sending the participation application email, please call beta.
※※※※※※※

※※※※Please understand that climbing is dangerous before participating※※※※
Please fully understand that climbing always involves danger and participate at your own risk. Unexpected things like chipping of rocks can also happen, especially in natural rocky areas. A little carelessness can lead to serious accidents. During the course, please follow the instructions of the instructor and staff, and do not neglect safety management regardless of whether you are climbing or taking a break.

[Deadline] The deadline will be closed as soon as the application reaches the capacity.

Outdoor drytooling experience event held in the past



















【Dry Tooling】#33 Toprope Session held on October 25(Thu) Daytime 14:00~. Nighttime 19:30~  

Beta climbing gym training | DryTouring TopRope Session

Let’s get serious about the ICE season!
The scent of golden osmanthus is starting to make it feel like autumn. ICE season will be here in the blink of an eye.
It’s not too early to start now! Let’s start preparing early!

This is a session for dry touring experienced people.
Experienced doesn’t have to be good. If you have taken “Introduction to dry tooling“, you are an “experienced person”.

It’s also the only chance to vertically climb Beta’s face wall with an ice ax and a rope. Please feel free to enjoy!
(Usually, if you use the gym and climb the 3rd floor dry challenge, climbing using a rope is prohibited for safety reasons.)

The route was set by Mr. Hirokazu Kodaira, who is known as “Kazuo-san” in the dry touring community. They always put their ingenuity and prepare a fun route.

Not only dry touring enthusiasts, but also those who love ice climbing, please join us! “Perfect for off-season training and fun!”

If you are new to dry touring, please take “Introduction to dry tooling” first.


Held on Thursday October 31st

Overview

[Location] Beta [3F]
[Time]
October 31st(Thu)
Afternoon session 14:00-17:30
Evening session 19:30-22:30

*Contents are the same.

[Trainer] Kazuo-san
Dry Touring/Ice Climbing Enthusiast/Photographer
[Target] People with dry touring experience
*Participation must be over 18 years old.
[Capacity] 6 people for each division
[Course fee] 4400 yen (tax included)
*Gym usage fee included.
*Please pay at the reception on the day.
【Belongings】
Required: Clothing suitable for ice climbing (long sleeves and long pants that are easy to move in), ice ax, helmet, gloves (recommended for golf), climbing shoes, harness *Don’t forget! !

Rental: Ice ax, helmet, climbing shoes (paid 330 yen/please bring socks), and harnesses are available for rent.
*Please rent climbing shoes on the 1st floor before coming to the 3rd floor.

About participation

If you would like to participate, please apply at Beta store or email.
▼For e-mail: Please send an e-mail with the following address, subject, and text.
◆Email address: info@beta-climbing.com
*Please replace the @ (at mark) with half-width characters.
◆Email subject: 10/31 dry touring practice meeting request
* Please write the desired session
◆E-mail text: Please write the following 1. to 5.
1.Name
2. Gender
3.Date of birth
4. Phone number (Please write the number where you can be contacted on the day)
5. Whether or not to rent (If yes, please write the rental product name)
6. Beta member or non-member (please write which one)

ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション


[Trainer profile] Hiroshi Furuhira (a.k.a. Kazuo)
Dry Touring/Ice Climbing Enthusiast/Photographer
A rugged yet beloved character. Please play around with it.


*Notice to everyone*
The [3F] climbing area cannot be used by the general public during the course. We apologize for the inconvenience, but thank you for your understanding.

Dry tooling practice session held in the past


Monthly Challenge Shoes Gift for August 2024 has been handed over!

Beta Climbing Gym | Monthly Challenge ・Climbing shoes present

In August’s Monthly Challenge, we handed out the first prize of our favorite shoes to Amane-san. congratulations!
#sportiva #solutioncomp
“There was a lottery on my birthday, and I won, so I’ll wear it with great care, thinking it’s a birthday present.”
Oh my God! I’m glad it turned out to be a birthday present!
Thank you very much for visiting Amane for a long time. Thank you for your continued support!
The entry method for the gift lottery is easy.
Just complete the monthly assignments and write your name and check on the check sheet.
The number of completed entries has nothing to do with the probability of winning. If you write on both 1F and 2F, the probability of winning is doubled.
The climbing shoes you can choose are Scarpa, Sportiva, Unparallel, Mad Rock, Black Diamond, and any other climbing shoes available in Japan!
If you haven’t tried the monthly assignment yet, please give it a try.


【Dry Tooling】#32 Toprope Session held on September 25(Wed) Daytime 14:00~. Nighttime 19:30~  

Beta climbing gym training | DryTouring TopRope Session

This is a session for dry touring experienced people.
Experienced doesn’t have to be good. If you have taken “Introduction to dry tooling“, you are an “experienced person”.

It’s also the only chance to vertically climb Beta’s face wall with an ice ax and a rope. Please feel free to enjoy!
(Usually, if you use the gym and climb the 3rd floor dry challenge, climbing using a rope is prohibited for safety reasons.)

The route was set by Mr. Hirokazu Kodaira, who is known as “Kazuo-san” in the dry touring community. They always put their ingenuity and prepare a fun route.

Not only dry touring enthusiasts, but also those who love ice climbing, please join us! “Perfect for off-season training and fun!”

If you are new to dry touring, please take “Introduction to dry tooling” first.


Held on Wednesday September 25rd

Overview

[Location] Beta [3F]
[Time]
September 25(Wed)
Afternoon session 14:00-17:30
Evening session 19:30-22:30

*Contents are the same.

[Trainer] Kazuo-san
Dry Touring/Ice Climbing Enthusiast/Photographer
[Target] People with dry touring experience
*Participation must be over 18 years old.
[Capacity] 6 people for each division
[Course fee] 4400 yen (tax included)
*Gym usage fee included.
*Please pay at the reception on the day.
【Belongings】
Required: Clothing suitable for ice climbing (long sleeves and long pants that are easy to move in), ice ax, helmet, gloves (recommended for golf), climbing shoes, harness *Don’t forget! !

Rental: Ice ax, helmet, climbing shoes (paid 330 yen/please bring socks), and harnesses are available for rent.
*Please rent climbing shoes on the 1st floor before coming to the 3rd floor.

About participation

If you would like to participate, please apply at Beta store or email.
▼For e-mail: Please send an e-mail with the following address, subject, and text.
◆Email address: info@beta-climbing.com
*Please replace the @ (at mark) with half-width characters.
◆Email subject: 9/25 dry touring practice meeting request
* Please write the desired session
◆E-mail text: Please write the following 1. to 5.
1.Name
2. Gender
3.Date of birth
4. Phone number (Please write the number where you can be contacted on the day)
5. Whether or not to rent (If yes, please write the rental product name)
6. Beta member or non-member (please write which one)

ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション
ベータクライミングジム講習会・ドライツーリングトップロープセッション


[Trainer profile] Hiroshi Furuhira (a.k.a. Kazuo)
Dry Touring/Ice Climbing Enthusiast/Photographer
A rugged yet beloved character. Please play around with it.


*Notice to everyone*
The [3F] climbing area cannot be used by the general public during the course. We apologize for the inconvenience, but thank you for your understanding.

Dry tooling practice session held in the past