月間スケジュール | BETA Climbing Gym - Bouldering - Shinjuku, Tokyo

[March 2024 schedule] Information on business hours, lectures/event schedule

2024年03月02日

February schedule

Pro Iceclimber Nae Yagi presents DRYTOOLING Session 30th(Sat)
We will resume the session after a while of hiatus! First event since becoming a mom. 13:00~/16:00~

[Natural Icefall] Yatsugatake Ice Climbing Course 16th(Sat)-17th(Sun)
We welcome Mr. Kentaro Hirokawa as our lecturer. !
Details will be announced soon.

“Monthly Challenge” you can win your favorite climbing shoes by lottery
You can climb the 1st floor from March 1st and the 2nd floor from February 29th.

Our Kids School is still recruiting!
Fun Class (Thu & Fri): Aiming at making children enjoy bouldering as well as promote physical and mental growth through teamwork.
Sport Class (Mon & Wed): Focusing on enhancing climbing skills, physical strength, and mental attributes like problem-solving, patience, and critical thinking.
Class in English (Tue): The class will be conducted in English. Open to both native and non-native speakers.

■Outdoor Lead Crack & Multi Practice Session

Super Beginners’ Lead Climbing Course: 31 (Sun) at Mt. Washizu
Lead Climbing Practice Session: January 3 (Sun) at Tennouiwa or Cornel rock
Weekday Climbing Club: 14(Thu)・19(Tue)・27(Wed) (Content Location TBD, we can decide it together)
Crack Practice: 30 (Sat) at Yugawara Makuiwa
Multi-Pitch Practice Session: 24 (Sun) at Yugawara Makuiwa Goku Slab

That is all about our outdoor climbing sessions.

■Indoor Lead Climbing Beginners Class class
The course is divided into two parts. You can attend either but starting with the first part is recommended because you won’t have any difficulty catching up!

■Introduction to Indoor Multi-Pitch Climbing
The course is divided into two parts. You can attend either but starting with the first part is recommended because you won’t have any difficulty catching up!
We also recommend taking the “Rope Ascending” course together with the Multi-Pitch course!

■Introduction to Dry Tooling
Ice climbing season is almost over. But don’t let go of the ax! Dratu is a fun muscle training. Enjoy it all year round!
If you are interested or want to start dry tooling, please take the Introduction to Dry Tooling course.
It’s held every first Wednesday of the month, and this month it’s on March 6(Wed).
(Wed).

■Dry Tooling Top Rope Session
This is the only opportunity to do dry tooling vertical climbing in Beta. Also, this is the only session that you can enjoy boulder-like problem. In recent international competitions, we have begun to see boulder-like problems.
Not only can you enjoy the challenges typical of dry tooling, but you can also increase your ability to move!
This month’s event date is… Please wait for a while!

■Dry Tooling Dojo (Dry Tooling Practice)
We help participants improve their skills by learning about moves and distances that they are not good at.
Let’s train together!
Held every second Tuesday of the month. it will be on 12th (Tue). Junko Sensei will set a theme, and let’s practice hard!

■Dry Touring Session
The Nae Yagi presents Dry Tooling Session h.
This will be the first event held after giving birth. 3/30 (Sat) 13:00~/16:00~ Let’s have a session with that day’s challenges created by Nae Yagi!

Let’s move on to the next topic: Body care.
Taking care of nails, fingertips, as well as the whole body is crucial for all climbers.
We recommend you attend the body care sessions below regularly.

■「Yuitaso’s Body Maintenance」
Scheduled for March 20 (Wed) on the 3.5F.
– You can receive treatments without using the gym.
– We will help you build a body suitable for climbing with acupressure and taping based on your own condition!
Please feel free to consult about any fatigue issues or other concerns that are related to climbing or your daily work.

Each session includes counseling and self-care training.
– Acupressure: ¥2,000 => First time special offer: ¥1,500
– Acupressure + Taping: ¥2,500 => First time special offer: ¥2,000
– Acupressure + 5 minutes: ¥500 (Up to 10 minutes)
– Taping only: ¥500

■「Nail & Fingertip Consultation by Athlete Nail」
Scheduled for Maarch 12(Tue)
. If you have concerns like cracked fingertips or so, feel free to pay a visit! We also offer all-in-one moisturizing gel at a special price.
Oh…it’s getting colder and colder these days, so make sure to take good care of your fingertips! “Moisturize first!”

[February 2024 schedule] Information on business hours, lectures/event schedule

2024年02月01日

February schedule

2nd floor complete renewal February 13th (Tue) – 15th (Thu)
The 2nd floor will also be renovated. We welcome guests Atsushi Shimizu, Miharu Sotome, and Ayane Sakai. Let’s finish early your target problems!

[Natural Icefall] Yonago Fudo Ice Climbing Course 2/17-18
Enjoy ice climbing at Yonago Fudo! The course will be held at Kimyou Falls, where even beginners can try it out in the area, and Kenji Narita will be the instructor.
Also, the approach, which is known to be long, can be significantly shortened using a snowmobile!
For more information, please see “Yonago Fudo Ice Climbing Course”

Weekday climbing club regular climbing practice session
We have decided to hold the event on the 2nd Thursday, 3rd Tuesday, and 4th Wednesday of each month.
In addition, we have expanded the range of content, and are not limited to face lead climbing, but also crack, multi, ice, etc. as much as possible. Please feel free to contact us!

■Outdoor Lead Crack & Multi Practice Session

Super Beginners’ Lead Climbing Course: 3 (Sat) at Mt. Washizu

Weekday Climbing Club: 8(Thu)Multi/yugawara・20(Tue) & 28(Wed) (Content Location TBD, we can decide it together)
Crack Practice: 10 (Sat) at Yugawara Makuiwa
Multi-Pitch Practice Session: 8(Thu)・4 (Sun) at Yugawara Makuiwa Goku Slab

That is all about our outdoor climbing sessions.

■「Yuitaso’s Body Maintenance」
Scheduled for January 10 (Wed) and 24 (Wed) on the 3.5F.
– You can receive treatments without using the gym.
– We will help you build a body suitable for climbing with acupressure and taping based on your own condition!
Please feel free to consult about any fatigue issues or other concerns that are related to climbing or your daily work.

■Introduction to Dry Tooling
The number of people preparing for ice cream has increased, and we have been fully booked since last month. Dratu is a fun muscle training. Enjoy it all year round!
If you’re curious or want to start Dry Tooling, consider taking the Introduction to Dry Tooling course.
It’s held every first Wednesday of the month, and this month it’s on February 7 (Wed).

■Dry Tooling Top Rope Session
The only opportunity to do Dry Tooling vertical climbing at Beta. Climbing vertically is always fun!
Please stay tuned for this month’s session dates:)

■Dry Tooling Dojo (Dry Tooling Practice)
Held on February 13 (Tue).

Let’s move on to the next topic: Body care.
Taking care of nails, fingertips, as well as the whole body is crucial for all climbers.
We recommend you attend the body care sessions below regularly.

■「Nail & Fingertip Consultation by Athlete Nail」
Scheduled for January is TDB. If you have concerns like cracked fingertips or so, feel free to pay a visit! We also offer all-in-one moisturizing gel at a special price.
Oh…it’s getting colder and colder these days, so make sure to take good care of your fingertips! “Moisturize first!”

[January 2024 schedule] Information on business hours, lectures/event schedule

2024年01月04日

Open from 8:00 to 21:00 during the New Year holidays
We will be open from 8:00 to 21:00 every day. January 2nd (Tuesday) is Men’s Day! Be sure to try it at the beginning of your climb!

2F renewal set January 13rd (Tuesday) – 15th (Thursday)
If you have any remaining unclimbed problems, complete them!
2F/3F is available at a set discount (1,100 yen all day).

[Outdoor] The beginning of ascent will be held on 1/3
The event will be held at Yugawara Makuiwa.

■Outdoor Lead Crack & Multi Practice Session

Lead Climbing Practice Session: January 3 (Wed) at Yugawara makuiwa
Weekday Climbing Club: January 17(Thu) 23(Tue) & 31(Wed) (Location TBD, we can decide it together)
Crack Practice: October 28 (Sun) at Yugawara Makuiwa
Multi-Pitch Practice Session: November 13 (Sat) at Yugawara Makuiwa Goku Slab

That is all about our outdoor climbing sessions.

Let’s move on to the next topic: Body care.
Taking care of nails, fingertips, as well as the whole body is crucial for all climbers.
We recommend you attend the body care sessions below regularly.

■Dry Tooling Top Rope Session
The only opportunity to do Dry Tooling vertical climbing at Beta. Climbing vertically is always fun!
Please stay tuned for this month’s session dates:)

■Dry Tooling Dojo (Dry Tooling Practice)
Held on January 16 (Tue).

[Dcember 2023 schedule] Information on business hours, lectures/event schedule

2023年12月01日

1F full set December 24th (Sunday) – 26th (Tuesday)
We welcome Daisuke Kasahara also known as DK　and Mei Nagasako, as our guests. Of course, the entire slab will be created by Mr. DK! looking forward to!
2F/3F is available at a set discount (1,100 yen all day).

Open from 8:00 to 21:00 during the year-end and New Year holidays
From 12/31 to 1/3, we will be open from 8:00 to 21:00 every day. January 2nd (Tuesday) is Men’s Day! Be sure to try it at the beginning of your climb!

[Sotoiwa] Climb end will be held on 12/30 and the beginning of ascent will be held on 1/3
The event will be held at Tennoiwa Rock, Kernel Rock, or Yugawara Makuiwa Rock where conditions are good!
Finish off with a good start at the usual rocky area!

“Monthly Challenge” where you can win your favorite climbing shoes until Saturday, December 23rd.
The period is short this month, so try it early!

■Outdoor Lead Crack & Multi Practice Session

Super Beginners’ Lead Climbing Course: December 10 (Sun) at Mt. Washizu
Lead Climbing Practice Session: December 30 (Sat) at Tennoiwa/kernel rock/Yugawara makuiwa
Weekday Climbing Club: November 12 (Tue) & November 21 (Thu) (Location TBD, we can decide it together)
Crack Practice: October 24 (Sun) at Yugawara Makuiwa
Multi-Pitch Practice Session: November 23 (Sat) at Yugawara Makuiwa Goku Slab

That is all about our outdoor climbing sessions.

Let’s move on to the next topic: Body care.
Taking care of nails, fingertips, as well as the whole body is crucial for all climbers.
We recommend you attend the body care sessions below regularly.

■「Nail & Fingertip Consultation by Athlete Nail」
Scheduled for December 14 (Thu). If you have concerns like cracked fingertips or so, feel free to pay a visit! We also offer all-in-one moisturizing gel at a special price.
Oh…it’s getting colder and colder these days, so make sure to take good care of your fingertips! “Moisturize first!”

■「Yuitaso’s Body Maintenance」
Scheduled for December 13 (Wed) on the 3.5F.
– You can receive treatments without using the gym.
– We will help you build a body suitable for climbing with acupressure and taping based on your own condition!
Please feel free to consult about any fatigue issues or other concerns that are related to climbing or your daily work.

■Indoor Lead Climbing Beginners Class class

The course is divided into two parts. You can attend either but starting with the first part is recommended because you won’t have any difficulty catching up!

■Introduction to Indoor Multi-Pitch Climbing

The course is divided into two parts. You can attend either but starting with the first part is recommended because you won’t have any difficulty catching up!
We also recommend taking the “Rope Ascending” course together with the Multi-Pitch course!

■Dry Tooling Top Rope Session
The only opportunity to do Dry Tooling vertical climbing at Beta. Climbing vertically is always fun!
Please stay tuned for this month’s session dates:)

■Dry Tooling Dojo (Dry Tooling Practice)
Held every second Tuesday of the month. For December, it will be on October 12 (Tue). Junko Sensei will set a theme, and let’s practice hard!

[November 2023 schedule] Information on business hours, lectures/event schedule

2023年11月02日

November Schedule

New course “Monthly Lab”
Analyze and explain moves using monthly assignments. Improve your strengths and overcome your weaknesses!
The instructor is Shun, and the event is held on the second Monday of every month from 2:00pm to 4:00pm. Participation fee is 1100 yen.

November 2F monthly will be released sequentially
1F will have 20 assignments starting November 3rd (Friday). looking forward to!

Open during holidays
3 (Friday/Holiday) and 4 (Sat) from 8:00 to 23:00.
5 (Sun) from 8:00 to 20:00.

Monthly Challenge
Don’t forget to earn the chance to win your favorite climbing shoes by taking part in our Monthly Challenge! This month’s event will end on October 2nd (Monday).

■Outdoor Lead Crack & Multi Practice Session
Super Beginners’ Lead Climbing Course: November 18 (Sat) at Mt. Washizu
Lead Climbing Practice Session: November 5 (Sun) at Tennoiwa、11(Sat) kernel rock
Weekday Climbing Club: November 9 (Thu) & November 21 (Tue) (Location TBD, we can decide it together)
Crack Practice: October 26 (Sun) at Ogawayama
Multi-Pitch Practice Session: November 23 (Thu) at Yugawara Maku Goku Slab

That is all about our outdoor climbing sessions.

Let’s move on to the next topic: Body care.
Taking care of nails, fingertips, as well as the whole body is crucial for all climbers.
We recommend you attend the body care sessions below regularly.

■「Nail & Fingertip Consultation by Athlete Nail」
Scheduled for October 10 (Tue). If you have concerns like cracked fingertips or so, feel free to pay a visit! We also offer all-in-one moisturizing gel at a special price.
Oh…it’s getting colder and colder these days, so make sure to take good care of your fingertips! “Moisturize first!”

■「Yuitaso’s Body Maintenance」
Scheduled for October 11 (Wed) and October 25 (Wed) on the 3.5F.
– You can receive treatments without using the gym.
– We will help you build a body suitable for climbing with acupressure and taping based on your own condition!
Please feel free to consult about any fatigue issues or other concerns that are related to climbing or your daily work.

■IIntroduction to Indoor Multi-Pitch Climbing
The course is divided into two parts. You can attend either but starting with the first part is recommended because you won’t have any difficulty catching up!
We also recommend taking the “Rope Ascending” course together with the Multi-Pitch course!

■Introduction to Dry Tooling
Don’t put away your axes even in the summer! Starting from scratch next season can be tough. Dry Tooling can be enjoyed all year round.
If you’re curious or want to start Dry Tooling, consider taking the Introduction to Dry Tooling course.
It’s held every first Wednesday of the month, and this month it’s on October 4 (Wed).

■Dry Tooling Top Rope Session
The only opportunity to do Dry Tooling vertical climbing at Beta. Climbing vertically is always fun!
Please stay tuned for this month’s session dates:)

■Dry Tooling Dojo (Dry Tooling Practice)
Held every second Tuesday of the month. For October, it will be on October 10 (Tue). Junko Sensei will set a theme, and let’s practice hard!

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