Monthly Challenge Shoes Gift for April 2023 has been handed over!

Beta Climbing Gym | Monthly Challenge ・Climbing shoes present

In April’s Monthly Challenge, we gave the first prize of our favorite shoes to Mr. Hama. congratulations!
#Sportiva #Miura VS #sportiva #miuravs
“New Miura vs. cool!
I only came once and it hit me…
thank you! Now I’m off to climb the outer rocks. ”

Win on your first visit!  You’re so cute!
Enjoy the upcoming Sotoiwa season at Miura!

Mr. Kojikoji, who was elected last year, is waiting for the soup up ~.
Come visit us when it’s convenient for you!

Recently, there have been months where the number of entries has not reached 400 people. .
If we exceed 400 people, we will give away shoes to 2 people.
Please come and enter!
The entry method for the gift lottery is easy.
Just complete the monthly assignments and write your name and check on the check sheet.
The number of completed entries has nothing to do with the probability of winning. If you write on both 1F and 2F, the probability of winning is doubled.
The climbing shoes you can choose are Scarpa, Sportiva, Unparallel, Mad Rock, Black Diamond, and any other climbing shoes available in Japan!
If you haven’t tried the monthly assignment yet, please give it a try.


[September 2023 schedule] Information on business hours, lectures/event schedule

 Beta Climbing Gym|Monthly Schedule September 2023

September

There are 3 topics.


1F full set October 3 (Tue) – 5 (Thu)
We welcome Akira Ishiyama and Yuki Matsushima as guests. looking forward to!

New course “Climbing Back”
Essential technology for responding to “what if” during rappelling. Use the descender as an ascender.

Junktion’s [regular lesson] will start!
A total of 12 group lessons. Mr. Junpei Kato is the instructor.
Recommended for those who take time to improve, those who are stagnant, those who don’t know what to do, and those who want to learn from the basics!


Business during consecutive holidays
16 (Sat) and 17 (Sun) from 8:00 to 23:00.
18 (Mon/holiday) from 8:00 to 20:00.

“Monthly Challenge” where you can win your favorite climbing shoes by lottery, until October 2nd (Monday).
Kids School is still recruiting!
Fun class (Thursday/Friday): Aiming to enjoy bouldering, we promote mental growth by improving physical ability and helping each other while playing bouldering.
Sports class (Monday/Wednesday): Aiming to improve climbing skills, by facing bouldering as a sport, you will develop higher-level physical abilities and develop mental and thinking skills such as mental ability, perseverance, and problem-solving skills. encourage growth in
English class (Tuesday): This class uses only English as a means of communication. Both native speakers and non-native speakers can participate.

Sotoiwa Reed Crack & Multi Practice Meeting

Starting this month, on weekdays, we decided to consult with the participants and decide where to go.
Also, I decided to hold it alone. In that case, it will be a rocky place that can be reached by train.

Access to Mt. Until now, we have been picking up and dropping off by car from Shinjuku Station and Numazu Station, but we will change access only by public transportation.
Access by bus from Numazu Station.

I will change the car transportation fee. It will vary depending on the number of participants.
I want to make it easier to use as the number of people increases.

Super Beginner Lead Seminar 16 (Sat) Mt. Washizu
Lead practice meeting 18 (Sun) Tennoiwa, 26 (Tue) negotiable
Crack practice meeting 17 (Sunday) Ogawayama
Multi practice meeting 30th (Sat) Yugawara Makiwa Goku Slab

Well, next care.
It’s important for nails and finger skin, climbers.
The whole body of course.
We encourage you to visit us regularly.

Nail/Sashikawa Consultation by Athlete Nail
September is scheduled for 12 (Tues).
If you have a problem such as cracked finger skin, please come and visit us!
In addition, we sell all-in-one moisturizing gel AND, beta special price.
It’s getting colder and colder these days. . Take good care of your fingertips! “Moisturize first!”
Yuita Sono Body Maintenance
September is scheduled for 13 (Wed) and 27 (Wed).
From this time, we will operate on 3.5F. You can take it calmly.
●You don’t have to use the gym.
●We will help you build a body that is easy to climb with acupressure and taping suitable for each person!
Please feel free to contact us if you have any worries or fatigue from climbing or daily work.
All include time for counseling and self-care training.
・ Shiatsu 2,000 yen ⇒ First time discount 1,500 yen
・ Shiatsu + taping 2,500 yen ⇒ First time discount 2,000 yen
・ Shiatsu + 5 minutes 500 yen (up to 10 minutes possible)
・ Taping only 500 yen
Indoor lead climbing beginner class
There is a before and after part, but it is easier to understand if you start from the first part!
Introduction to indoor multi-pitch climbing
There is a before and after part, but it is easier to understand if you start from the first part!
We recommend that you take “Climbing back” as a set with the introduction to multi-pitch!
Introduction to dry tooling
Don’t let go of your ax even in summer! “We’ll have to start from the beginning again next season.” You can enjoy dry touring all year round!
If you want to start dry touring, if you are interested, please take an introduction to dry touring.
The first Wednesday of every month, this month he will be held on 9/6 (Wednesday)!

Dry tooling top rope session
The only opportunity to do dry touring vertical climbing in Beta. After all it is fun to climb vertically!
This month’s opening date is… please wait for a while!
Doratu Dojo
Held every second Tuesday of the month. Junko-sensei decides the theme and practice hard.



May 2023 Announcement of lottery results for monthly challenge climbing shoes gift

Beta climbing gym| Monthly Challenge Gift Lottery Result


We will inform you of the lottery results for May Monthly.

There were 375 people listed on the check sheet. There were 25 more people who gave shoes gifts.
This time’s lottery was drawn by Mai from the athlete nail of the “nail finger skin consultation meeting”, but I couldn’t post a live video. sorry!


Well, I will announce the lottery results.


1st prize Your favorite climbing shoes
Kanaya

2nd Prize Original T-shirt
Mr. Kurosuke

3rd class all-day ticket
Mr. Kouno



congratulations!

Kanaya, this is actually your third time, right? I won the prize for the third time and got the shoes. It was really good!
Well, the winning probability has nothing to do with the number of climbs. Those who write their names have an equal chance.
The number 1 assignment is about the 5th grade, so it’s gamba! !

In the beta, I hope that you will enjoy the new challenges in the monthly challenges, and you will be able to see your growth in the tape challenges that have a long set cycle. Monthly assignments have a slightly different taste than tape assignments, such as dynamic assignments, so please give it a try!

You can choose your favorite shoes from Scarpa, Sportiva, Unparallel, Mud Rock, and Black Diamond.

If you are a winner, please let us know when you come to the store or by phone, email, etc. by the end of June. After that, it will be disabled.
Beta climbing gym| May 2023 Monthly Challenge Completed
Number of climbs completed in May

Beta climbing gym| 2023 monthly challenge total number of climbs
Total number of climbs completed in 2023 As of the end of May

Beta climbing gym| May 2023 Monthly Check Sheet 1F
Entry form 1F

Beta climbing gym| May 2023 Monthly Check Sheet 2F
Entry form 2F


[Climber × Athlete Nail] Nail and finger skin worries 8/17 (Thursday) night

Beta climbing climbers care| Athlete nails

Consultation meeting for nail and finger skin concerns

Thursday, August 17
Ronilo Representative Athlete Nail Trainer Mai Masuhara will visit us.

We will be holding two monthly nail and finger skin consultations this month. Consultation is free.
If you have any concerns or worries about your nails, please feel free to contact us.
Recently, more and more people are taking care of their toenails. For climbers who wear tight shoes, it’s only natural that their toenails hurt! It may be a lot of people who think.
However, you may be able to relieve the pain by reinforcing your nails with nail care and growing your nails strong.
Please feel free to contact us.

Not only climbers, but mountaineers and trail runners are also welcome.
Men! “Let’s learn about the culture of nail care!” Care for weakened nails, care for improving performance, and important for athletes. Of course it’s stylish too!

Please ask the staff on the day. (We will prepare a consultation reservation form. You can also make a reservation in advance.)
Learn more about athlete nails

Are you climbing as hard as you can without thinking about your nails and fingertips?

For those who answered No…
-Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

If you have a problem with your nails or fingers, it will have a bad effect on both your mental and physical…

If you can solve problems with nails and fingers, it may be a hint for achieving goals and collecting tasks! !

The hint to solve the problem is in daily care!

mentally

-Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

⇒ Anxiety
If there is an element of anxiety, I will save my movement somewhere and I will not be able to put out 100% of my power.
There are many body parts that can be maintained to prevent such anxiety.

Fingertip care is one of them.
Nail care, which is the terminal part, is also connected to mental care, allowing you to fully demonstrate your abilities.

⇒ The important thing is a sense of security

physical

-Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

⇒ Strength escapes
Bones do not extend to fingertips. Nails, which compensate for this, are important organs that protect the fingertips and control the amount of force applied.
It is nail pressure that makes the most of the functions of the fingertips.

If the nails are in a healthy state, it will be difficult to miss the action of the muscles and tendons of the fingers, the accuracy of the holding will increase, and it will lead to a state where it is easier to demonstrate your ability.

⇒ A healthy body is important

What is nail pressure

Nail pressure means that the nail firmly receives the force applied from the pad of the finger. For example, you can throw the ball farther or faster. When running, the power of kicking out is increased, and the body balance that supports and stabilizes the body is also improved.

From a mental and physical (physical) point of view, nail pressure is an important factor that is indispensable for sports.
Even if you use only boneless fingertips to hold the finger, if the nail is in a healthy and moderately hard state, the nail pressure will support the finger, increasing the sense of stability.

Athlete Nail Trainer® x Climber

◆Trainer Mai Masuhara’s experience story◆
~ Athlete Nail® by a manicurist with 6 years of climbing experience ~

[Before gaining knowledge of athlete nails] I think my nails are a hindrance while climbing ⇒ I had my nails as deep as possible
*Reason: When I had to have a fine hold, it was better not to hit walls and rocks with my nails, and I used to use deep nails when it got in the way. If my nails were too long, it would hit the wall and I felt that I could not hold the ball.

[After gaining knowledge of athlete nails] She finds out that her power is running away⇒Adjust the length of the nail to a length that is easy to climb (= the same length as the outline of the finger) >
*Reason: When holding a small hold, if I adjusted the length of my nails so that it would be easier to climb, I felt a sense of stability when I held it, and it was easier to climb, and I felt less pain in my fingertips.

* Athlete Nail Trainer® is certified by the Athlete Nail Association

Are they different from fashionable nails?

Athlete Nail is a nail maintenance technique that adjusts the length and shape of nails to prevent injuries and improve performance.

・Professional athletes
・Those who exercise as a hobby
・Those who want to prevent injuries to their fingertips due to sports. . .

For all athletes who play sports such as.
Not only for climbers, but also for those who are engaged in sports that abuse their nails, such as trail running and mountain climbing.

Please consult a nail trainer for nail troubles

If you have a friend or family member who is a manicurist, please consult them first if you have any problems!
If you have a solution, it may be easier to talk to someone near you!

Athlete nail trainers specialize in knowledge of damage to nails and around nails caused by athletes’ movements, and techniques to maintain them. Please feel free to contact the athlete nail trainer!

Menu/Prices

HAND FOOT
 Filing
  Adjust the shape and length of your nails
10 minutes 1000 yen 15 minutes ¥1500
cuticle care
  Maintenance such as nail hairline, hangnail, etc.
20 minutes 2000 yen 20 minutes ¥2500
 Reinforcing coat
  Reinforcement for soft/breakable nails
10 minutes 1000 yen 10 minutes 1000 yen
Keratin care (around nails)
  Adjust the shape and length of your nails
10 minutes 1000 yen 15 minutes ¥1500
Keratin care (palms, soles)
  Adjust the shape and length of your nails
10 minutes 1000 yen 15 minutes ¥1500

Beta Climbing Climbers Care| Athlete nails


Beta Climbing Climbers Care| Athlete nails


Beta Climb
</p>
        </div><!-- .entry-content -->
    </div><!-- #post-## -->
    <hr />
    <!-- ループの開始 -->
    <div id=

April 2023 Announcement of lottery results for monthly challenge climbing shoes gift

Beta climbing gym| Monthly Challenge Gift Lottery Result


We will inform you of the lottery results for April monthly.

There were 216 people listed on the check sheet. The 2nd floor was renewed in March, so only the 1st floor was monthly. I posted a video of the lottery on Instagram, so please check it out!


Well, I will announce the lottery results.


1st prize Your favorite climbing shoes
Mr. Hama

2nd Prize Original T-shirt
Mitchie

3rd class all-day ticket
Jill



congratulations!

Well, the winning probability has nothing to do with the number of climbs. Those who write their names have an equal chance.
The number 1 assignment is about the 5th grade, so it’s gamba! !

In the beta, I hope that you will enjoy the new challenges in the monthly challenges, and you will be able to see your growth in the tape challenges that have a long set cycle. Monthly assignments have a slightly different taste than tape assignments, such as dynamic assignments, so please give it a try!

You can choose your favorite shoes from Scarpa, Sportiva, Unparallel, Mud Rock, and Black Diamond.

If you are a winner, please let us know when you come to the store or by phone, email, etc. by the end of June. After that, it will be disabled.
Beta climbing gym| March 2023 Monthly Challenge Completed
Number of climbs completed in March

Beta climbing gym| 2023 monthly challenge total number of climbs
Total number of climbs completed in 2023 As of the end of April

Beta climbing gym| March 2023 Monthly Check Sheet 1F
Entry form 1F