NEWS | BETA Climbing Gym - Bouldering - Shinjuku, Tokyo

2023/4/29 [Outdoor crag] Reed ultra-beginner practice session @ Washizuyama ~Tossed by sunfish~

2023年05月02日

On April 29th (Sat), we held a Sotoiwa reed super beginner practice session at Mt. Washizu.
The beginner practice sessions that have been held so far are not “beginners”! !
Based on this opinion, we set up a new “super beginner” and carried out with the goal of carefully climbing easy-to-climb challenges.

However, it is the nature of climbers to want to challenge difficult grades.
After climbing the single table, I finally tried 5.10a.
The name of the assignment was “Sunfish”. It is named because the shape of the rock resembles it.

Bad for a healing name.
From the beginning, the middle stage is poorly held, and it is difficult to clear.
Even if you use your specialty moves and moves that make full use of your reach, you can’t clear it.
It is tossed by sunfish. . .

After that, I put a rope on the 5.9 task, thinking that I should finish the climb comfortably at the end, but this is also bad.
Unfortunately, this is also homework.

Eagle head. There is a unique and interesting route.
A rocky place where 12 routes were drawn for the first time in Japan.
There are various challenges other than the main area, and it is a compact but fun rocky place.

Tomorrow, May 3rd, we will also hold a super beginner practice session at Mt. Washizu.
We are still recruiting, so if you are interested, please come by.

■Problems climbed
Nanazu 5.7
R31 5.6
Andante 5.9
Anonymous route About 5.9?
Sunfish 5.10a
Maize 5.10d ★★
Wise Bar 5.9

■ Future plans
5/3 (Wednesday) Super Beginner Reed Practice Meeting, Mt. Washuzu
5/9 (Tue) Sotoiwa Reed Practice Meeting Saku Shiga
5/20 (Sat) Sotoiwa Reed Practice Meeting Tennoiwa
5/25 (Thursday) Sotoiwa Reed Practice Meeting Ogawayama
5/27 (Sat) Sotoiwa Crack Practice Meeting Ogawayama
5/28 (Sun) Sotoiwa Multi-Practice Meeting

[On-site lesson by Tomoko Ogawa] Held from 10:30 to 13:30 on 6/18 (Sun) Capacity 6 people Pre-orders start

2023年05月01日

“Professional climber Tomoko Ogawa’s business trip lesson” will be held on 6/18 (Sun) at beta.
Pre-orders will start from 5/1 today!
Also, on the day of the event, “Nail and finger skin consultation meeting” will be held.

Who is Tomoko Ogawa?

The first Japanese female professional climber.
Active in the competition in the 2000s, she has been pushing up the grade as a pioneer of women’s bouldering, such as climbing the world’s first woman’s V14 (difficulty) challenge in Sotoiwa.

Currently, we are focusing on activities that contribute to the spread and development of climbing, such as commentary and training on sport climbing such as the World Cup.

It’s a powerful mom who is still climbing hard.

Overview

Audience
Beginners, advanced, kids, youth, rock climbers
group lessons together

Contents
·exercise
Lecture on exercises that can be done at home
·warm up
Lecture on how to do 2-3 bottles per person
・Challenge
　Analyze the video one by one and give a lecture on points for improvement
·cool down
Lecture on stretching and breathing to prevent injuries

b>Price
Adult: 13,500 yen
Elementary, middle and high school: 11000 yen
Children: 7000 yen
*Separate facility usage fee on the day

Date and Time/Capacity
June 18th (Sun) 10:30-13:30
6 people

Pre-Order
here

Climb, get stronger, get your shoes! May 2023 Monthly Challenge 1F/2F All 30 problems start!

2023年04月28日

The monthly challenge for May 2023 has started!　There are 15 tasks on each floor, for a total of 30 tasks.

May monthly starts a little early. Golden Week, please give it a try!

Well, may monthly may be easier than usual? “What do you think?”

This month, we have various challenges such as balance, a little coordination, and retention.
The annual “I want everyone to fly” No. 5! “It may not arrive, but let’s fly!”
Climb, get stronger, get shoes!

⭐︎ For those who haven’t tried it yet, it’s different from tape assignments! “The grade is about level 5.”
⭐︎If you touch number 1 and feel that it is difficult, please touch up to number 4! “Number 4 may be easier than number 1.”
⭐︎ If you have only touched the 1st floor, please climb the 2nd floor and write it on the list! “Your chances of winning will be doubled.”

Please enjoy this month as well! !

■ Monthly Challenge Present
1st prize Climbing shoes of your choice (Choose from Scarpa/Unparallel/Sportiva/Mudrock/Black Diamond)
2nd Prize Original T-shirt
3rd class all-day ticket

Climbing shoes will be presented by lottery to those who climbed the monthly assignment and wrote their name on the check sheet. The number of completed climbs has nothing to do with the probability of winning. It’s OK to do just one assignment. Please challenge! “Simple assignments are about level 5.”
In the beta, we would like you to enjoy the weekly and monthly challenges and get stronger, and we would like you to feel that you have become stronger with the permanent regular challenges (tape challenges). Reference videos for tape assignments are uploaded to YouTube. I hope it will be helpful.
The reference video of the weekly assignment is uploaded to Instagram.

Weekly assignments often have a slightly different taste than regular assignments (tape assignments) and monthly assignments.
Please enjoy the weekly assignments as well!

【May2023 schedule】Business hours/course/event schedule information

2023年04月28日

Scheduled for May

Golden Week is a public holiday, 5/3 (Wednesday) to 5/5 (Friday) 8:00 to 22:00 Irregular business hours.
All other days we will be open at our normal hours.

“Monthly Challenge” where you can win your favorite climbing shoes by lottery, May 28 (Sun).
You can climb from 4/28 (Friday). If you haven’t tried it yet, or if you’re thinking of going to the gym during Golden Week, please try it!

How is your new life from April? “I’ve calmed down a bit, so I want to start something new!” ! “No, I want to release my stress!” “I’m sure there are many, but how about starting bouldering?”
Easy to start 『First time pack』, 『First Pack + ”Plus””Both are perfect for your bouldering debut. Move your body and have fun!

How about an outdoor rock climbing debut during Golden Week? 5/3 (Wednesday) 『Sotoiwa Reed Super Beginner Practice Meeting』 increase.
Shoes, helmets, and harnesses can all be rented, so it’s OK if you prepare clothes that are easy to move in and don’t mind getting dirty!
Until the day before, we are accepting participation!

Dry Tooling outdoor crag Experience Meeting will be held again this year! May 13 (Sat) – 14 (Sun) 『Dry Touring Outer Rock Experience』< /strong>
Dry tooling in outdoor, movies, and what Alpinist Mark was doing! that! We would like you to experience dry tooling outdoors!
The venue is a area near Sendai, where dry toolers from all over Japan visit!

Kids School is still recruiting!
Fun class (Thursday/Friday): Aiming to enjoy bouldering, we promote mental growth by improving physical ability and helping each other while playing bouldering.
Sports class (Monday/Wednesday): Aiming to improve climbing skills, by facing bouldering as a sport, you can develop higher-level physical abilities and develop mental and thinking skills such as mental ability, perseverance, and problem-solving skills. encourage growth in
English class (Tuesday): This class uses only English as a means of communication. Both native speakers and non-native speakers can participate.

Then there is maintenance.
It’s important for nails and finger skin, climbers.
The whole body of course.
We encourage you to visit us regularly.

■「Nail/Sashikawa Consultation by Athlete Nail」
May 16th (Tues) is scheduled.
If you have a problem such as cracked finger skin, please come and visit us!
In addition, we sell all-in-one moisturizing gel AND, beta special price.
It’s getting colder and colder these days. . Take good care of your fingertips! “Moisturize first!”

■「Yuita Sono Body Maintenance」
May is scheduled for 10 (Wed) and 24 (Wed).
We will be here from 15:00 to 21:00, which is longer than usual, so please come at a time that is convenient for you!
●You don’t have to use the gym.
●We will help you build a body that is easy to climb with acupressure and taping suitable for each person!
Please feel free to contact us if you have any worries or fatigue from climbing or daily work.
All include time for counseling and self-care training.
・ Shiatsu 2,000 yen ⇒ First time discount 1,500 yen
・ Shiatsu + taping 2,500 yen ⇒ First time discount 2,000 yen
・ Shiatsu + 5 minutes 500 yen (up to 10 minutes possible)
・ Taping only 500 yen

■Sotoiwa Lead Crack & Multi Practice Session
Ogawayama is finally in season. In May, it will be held on Thursday 25th at Ogawayama.
And the crack is also ogawayama, 27 (Sat). In addition, it is Saku Shiga on 9 (Tue) and Tennoiwa on 20 (Sat).
Multi is 28 (Sun)

■Indoor lead climbing beginner class
There is a before and after part, but it is easier to understand if you start from the first part!

■Introduction to indoor multi-pitch climbing
There is a before and after part, but it is easier to understand if you start from the first part!

■ Introduction to dry tooling
Don’t let go of your ax when the ice season is over! “We’ll have to start from the beginning again next season.” You can enjoy dry tooling all year round!
If you want to start dry tooling or are interested, please take Introduction to dry tooling.
It will be held on 5/10 (Wednesday)!

■Dry touring top rope session practice session
I will do it again this month. The Dry Tooling Top Rope Session is the only opportunity to do a dry tooling vertical climb in Beta. No date has been set for May, but it will most likely be some Thursday!

■Dry Tooling Session
Yes, even if the ice cream is over, please hold the tool! “It’s more effective to practice all year round.” Dry Tooling Session Let’s practice together! Scheduled to be held on May 29 (Monday)

Business hours during 2023 Golden Week

2023年04月25日

Business hours during Golden Week 2023.
Holidays are irregular business, and we will be open longer than usual holidays.
Men’s Day and Ladies’ Day are also applicable.

4/29 (Sat) 8:00-23:00
4/30 (Sun) 8:00-20:00
May 1 (Mon) 10:00-23:00
5/2 (Tue) 10:00-23:00
May 3 (water) 8:00-22:00
May 4 (Thurs) 8:00-22:00
May 5 (Friday) 8:00-22:00
5/6 (Sat) 8:00-23:00
May 7 (Sun) 8:00-20:00

thank you.

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