営業時間 | BETA Climbing Gym - Bouldering - Shinjuku, Tokyo

Scheduled for July

Three topics for July.

Junko Sensei’s Dry Tooling Dojo
The Dora-Two Dojo, which was held in June and was well received, has been decided to be held every month from now on.
Training according to the theme given by Junko-sensei every month. You will definitely get stronger!
Anyone with dry touring experience can participate.

New course [Rappel course] Let’s get down safely!
We will begin training to descend safely by rappelling.
You can study in an indoor environment that is not affected by the weather.
After the course, if you want to practice outdoors, you can also practice rappelling at the Sotoiwa Super Beginner Lead Practice Meeting.

Yuita Sono Body Maintenance will be closed in July
He said he had a little work to do. We will reopen from August, so please wait for a while!

“Monthly Challenge” where you can win your favorite climbing shoes by lottery, until July 30th (Sun).
Monthly in July, No. 1 and No. 2 seem to be easy to climb. Of course, high single digits to double digits as usual. properly and strictly. So, this month we have a lot of variations and interesting challenges!

Then there is maintenance.
It’s important for nails and finger skin, climbers.
The whole body of course.
We encourage you to visit us regularly.

■「Nail/Sashikawa Consultation by Athlete Nail」
July 13th (Thurs) is scheduled.
If you have a problem such as cracked finger skin, please come and visit us!
In addition, we sell all-in-one moisturizing gel AND, beta special price.
It’s getting colder and colder these days. . Take good care of your fingertips! “Moisturize first!”

■Sotoiwa Lead Crack & Multi Practice Session
It’s the rainy season, but I’ll make plans in the hope that it will clear up. I want the day of the outside rock to be sunny.
Super Beginner Lead Seminar 16th (Sun) Mt. Washizu
Lead practice 15 (Sat) Ogawayama, 17 (holiday) Tennoiwa, 25 (Tue) Saku Shiga
Crack practice meeting Ogawayama 2nd (Sunday)
Multi practice meeting 8/5 (Sat)

■Indoor lead climbing beginner class
There is a before and after part, but it is easier to understand if you start from the first part!

■Introduction to indoor multi-pitch climbing
There is a before and after part, but it is easier to understand if you start from the first part!

■Introduction to dry tooling
Don’t let go of your ax when the ice season is over! “We’ll have to start from the beginning again next season.” You can enjoy dry touring all year round!
If you want to start dry touring or are interested, please take Introduction to dry touring.
It will be held on 7/12 (Wednesday)!

■Dry touring top rope session practice session
I will do it again this month. The Dry Touring Top Rope Session is the only opportunity to do a dry touring vertical climb in Beta. You can use flute boots this month too!
It will be held on Thursday, July 20th!

Scheduled for June

Three topics for June.

Ogawa-sensei’s visiting lesson
Tomoko Ogawa, who is familiar with Bouldering World Cup commentary and Instagram lessons, will hold a business trip lesson on Sunday 18th.
We are already full, but you can see the atmosphere of the lesson on the day.
In addition, a nail finger skin consultation meeting is also held on the same day.

Rope practice session held at noon
It is held every Monday night (from 19:00), but in addition, we decided to hold it at noon (from 13:00).
If you can only come in the daytime, please use it.
Lead, multiplayer, self-rescue, climbing back, cracking, anything is OK as long as you practice using a rope.

New course [ATC course] Let’s make full use of ATC!
There are four main ways to use ATC. Lead belay, second belay, descender, ascender.
You can do all this with just one device. It’s wonderful, isn’t it ~.
In the first place, we will have you experience the mechanism of belaying with a belaying device.

“Monthly Challenge” where you can win your favorite climbing shoes by lottery until June 28 (Wednesday).

Dry Touring Sotoiwa Experience, 6/3 (Sat) – 4 (Sun) 『 Experience session』
Dry touring in Sotoiwa, movies, and what Alpinist Mark was doing! that! We would like you to experience dry touring outdoors!
The venue is a rocky place near Sendai, where dry tourers from all over Japan visit!

Then there is maintenance.
It’s important for nails and finger skin, climbers.
The whole body of course.
We encourage you to visit us regularly.

■「Nail/Sashikawa Consultation by Athlete Nail」
June is scheduled for 2 (Fri) and 18 (Sun).
If you have a problem such as cracked finger skin, please come and visit us!
In addition, we sell all-in-one moisturizing gel AND, beta special price.
It’s getting colder and colder these days. . Take good care of your fingertips! “Moisturize first!”

■「Yuita Sono Body Maintenance」
June is scheduled for 14 (Wed) and 21 (Wed).
From this time, we will operate on 3.5F. You can take it calmly.
●You don’t have to use the gym.
●We will help you build a body that is easy to climb with acupressure and taping suitable for each person!
Please feel free to contact us if you have any worries or fatigue from climbing or daily work.
All include time for counseling and self-care training.
・ Shiatsu 2,000 yen ⇒ First time discount 1,500 yen
・ Shiatsu + taping 2,500 yen ⇒ First time discount 2,000 yen
・ Shiatsu + 5 minutes 500 yen (up to 10 minutes possible)
・ Taping only 500 yen

■Sotoiwa Lead Crack & Multi Practice Session
It’s the rainy season, but I’ll make plans in the hope that it will clear up. I want the day of the outside rock to be sunny.
Super beginner course 10 (Sat) Mt. Washizu.
Lead practice session 13 (Tuesday) Ogawayama, 22 (Thursday) Saku Shiga.
Crack practice meeting Ogawayama 17 (Sat)
Multi practice meeting 25 (Sun)

■Indoor lead climbing beginner class
There is a before and after part, but it is easier to understand if you start from the first part!

■Introduction to indoor multi-pitch climbing
There is a before and after part, but it is easier to understand if you start from the first part!

■Dry touring top rope session practice session
I will do it again this month. The Dry Touring Top Rope Session is the only opportunity to do a dry touring vertical climb in Beta. No date has been set for June, but it will most likely be some Thursday!

Scheduled for May

Golden Week is a public holiday, 5/3 (Wednesday) to 5/5 (Friday) 8:00 to 22:00 Irregular business hours.
All other days we will be open at our normal hours.

“Monthly Challenge” where you can win your favorite climbing shoes by lottery, May 28 (Sun).
You can climb from 4/28 (Friday). If you haven’t tried it yet, or if you’re thinking of going to the gym during Golden Week, please try it!

How is your new life from April? “I’ve calmed down a bit, so I want to start something new!” ! “No, I want to release my stress!” “I’m sure there are many, but how about starting bouldering?”
Easy to start 『First time pack』, 『First Pack + ”Plus””Both are perfect for your bouldering debut. Move your body and have fun!

How about an outdoor rock climbing debut during Golden Week? 5/3 (Wednesday) 『Sotoiwa Reed Super Beginner Practice Meeting』 increase.
Shoes, helmets, and harnesses can all be rented, so it’s OK if you prepare clothes that are easy to move in and don’t mind getting dirty!
Until the day before, we are accepting participation!

Dry Tooling outdoor crag Experience Meeting will be held again this year! May 13 (Sat) – 14 (Sun) 『Dry Touring Outer Rock Experience』< /strong>
Dry tooling in outdoor, movies, and what Alpinist Mark was doing! that! We would like you to experience dry tooling outdoors!
The venue is a area near Sendai, where dry toolers from all over Japan visit!

Kids School is still recruiting!
Fun class (Thursday/Friday): Aiming to enjoy bouldering, we promote mental growth by improving physical ability and helping each other while playing bouldering.
Sports class (Monday/Wednesday): Aiming to improve climbing skills, by facing bouldering as a sport, you can develop higher-level physical abilities and develop mental and thinking skills such as mental ability, perseverance, and problem-solving skills. encourage growth in
English class (Tuesday): This class uses only English as a means of communication. Both native speakers and non-native speakers can participate.

Then there is maintenance.
It’s important for nails and finger skin, climbers.
The whole body of course.
We encourage you to visit us regularly.

■「Nail/Sashikawa Consultation by Athlete Nail」
May 16th (Tues) is scheduled.
If you have a problem such as cracked finger skin, please come and visit us!
In addition, we sell all-in-one moisturizing gel AND, beta special price.
It’s getting colder and colder these days. . Take good care of your fingertips! “Moisturize first!”

■「Yuita Sono Body Maintenance」
May is scheduled for 10 (Wed) and 24 (Wed).
We will be here from 15:00 to 21:00, which is longer than usual, so please come at a time that is convenient for you!
●You don’t have to use the gym.
●We will help you build a body that is easy to climb with acupressure and taping suitable for each person!
Please feel free to contact us if you have any worries or fatigue from climbing or daily work.
All include time for counseling and self-care training.
・ Shiatsu 2,000 yen ⇒ First time discount 1,500 yen
・ Shiatsu + taping 2,500 yen ⇒ First time discount 2,000 yen
・ Shiatsu + 5 minutes 500 yen (up to 10 minutes possible)
・ Taping only 500 yen

■Sotoiwa Lead Crack & Multi Practice Session
Ogawayama is finally in season. In May, it will be held on Thursday 25th at Ogawayama.
And the crack is also ogawayama, 27 (Sat). In addition, it is Saku Shiga on 9 (Tue) and Tennoiwa on 20 (Sat).
Multi is 28 (Sun)

■Indoor lead climbing beginner class
There is a before and after part, but it is easier to understand if you start from the first part!

■Introduction to indoor multi-pitch climbing
There is a before and after part, but it is easier to understand if you start from the first part!

■ Introduction to dry tooling
Don’t let go of your ax when the ice season is over! “We’ll have to start from the beginning again next season.” You can enjoy dry tooling all year round!
If you want to start dry tooling or are interested, please take Introduction to dry tooling.
It will be held on 5/10 (Wednesday)!

■Dry touring top rope session practice session
I will do it again this month. The Dry Tooling Top Rope Session is the only opportunity to do a dry tooling vertical climb in Beta. No date has been set for May, but it will most likely be some Thursday!

Sorry for the late notice! This is the schedule for April.

I will let you know about the schedule for this month.

Beginner session in English Kikuchi, who was in charge of the “Beginner session in english”, has returned from injury!
It’s back from this month. If you would like to have a session in English, please join us!　There is no additional participation fee, only the facility usage fee.

There are some changes from April

1) Revision of the content of lead and multi-indoor training
Up until now, the “Lead Climbing Beginner’s Course” and “Introduction to Multi-Pitch Climbing” were held in one 4-hour class, but from now on, they will be divided into two classes, with a total of 5 hours for lead and 6 hours for multi-pitch climbing. Let it be time. In addition, the event date was basically every Wednesday, but we will increase the opportunity to hold it on the weekend. We also reviewed the tuition fee.

2) Enhanced kids school
Kids school will be held every weekday from 17:00 to 18:00. In addition, we have decided to abolish class division by grade level and to class division by purpose.

Fun class (Thursday/Friday): Aiming to enjoy bouldering, we promote mental growth by improving physical ability and helping each other while playing bouldering.
Sports class (Monday/Wednesday): Aiming to improve climbing skills, by facing bouldering as a sport, you can develop higher-level physical abilities and develop mental and thinking skills such as mental ability, perseverance, and problem-solving skills. encourage growth in
English class (Tuesday): This class uses only English as a means of communication. Both native speakers and non-native speakers can participate.

This month as well, we will hold a Crack Practice Session with the support of Mr. J.Nakamura of the Buna no Kai. April is the 15th (Sat)!

Then there is maintenance.
It’s important for nails and finger skin, climbers.
The whole body of course.
We encourage you to visit us regularly.

■「Nail/Sashikawa Consultation by Athlete Nail」
We are scheduled for 18 (Tue) this month.
If you have a problem such as cracked finger skin, please come and visit us!
In addition, we sell all-in-one moisturizing gel AND, beta special price.
It’s getting colder and colder these days. . Take good care of your fingertips! “Moisturize first!”

■「Yuita Sono Body Maintenance」
We are scheduled for 12 (Wed) this month.
●We will help you build a body that is easy to climb with acupressure and taping suitable for each person!
Please feel free to contact us if you have any worries or fatigue from climbing or daily work.
All include time for counseling and self-care training.
・ Shiatsu 2,000 yen ⇒ First time discount 1,500 yen
・ Shiatsu + taping 2,500 yen ⇒ First time discount 2,000 yen
・ Shiatsu + 5 minutes 500 yen (up to 10 minutes possible)
・ Taping only 500 yen

The beginner session “Beginner session in english” that started in February has suddenly come to a halt! “Oh my God.” Kikuchi, who was in charge, got injured.
I’m hoping that it won’t take too long to return.

Two main events in March

１）Spring Dry Touring Festival
Let everyone know about dry touring and enjoy it!
We will make it an event that even those who have not done dry touring can enjoy!

For ice climbers, as an off-season activity,
Strongly recommend dry touring! !

２） 2F renewal
To be honest, I’m sorry to say that Mr. Dai Oyamada’s problemst was extremely popular. .
But move forward! I will do my best to make the second floor a better wall.
looking forward to! !

In addition, in Outdoor Crag session, Mr. J.Nakamura of the Buna no Kai supported us.
We are starting a crack practice meeting. March is the 21st (Tuesday/holiday)!

Dry tooling is introductory, session, practice meeting ⇒ revised “top rope session”.
Beta’s dry tooling can only be climbed vertically in the “Top Rope Session“.
Also come here! !

Then there is maintenance.
It’s important for nails and finger skin, climbers.
The whole body of course.
We encourage you to visit us regularly.

■「Nail/Sashikawa Consultation by Athlete Nail」
We are scheduled for 15 (Wed) this month.
If you have a problem such as cracked finger skin, please come and visit us!
In addition, we sell all-in-one moisturizing gel AND, beta special price.
It’s getting colder and colder these days. . Take good care of your fingertips! “Moisturize first!”

■「Yuita Sono Body Maintenance」
We are scheduled for 8 (Wed) and 22 (Wed) this month.
●We will help you build a body that is easy to climb with acupressure and taping suitable for each person!
Please feel free to contact us if you have any worries or fatigue from climbing or daily work.
All include time for counseling and self-care training.
・ Shiatsu 2,000 yen ⇒ First time discount 1,500 yen
・ Shiatsu + taping 2,500 yen ⇒ First time discount 2,000 yen
・ Shiatsu + 5 minutes 500 yen (up to 10 minutes possible)
・ Taping only 500 yen

■Business hours change
March 21 (Tuesday/holiday) 8:00-23:00

Other normal business.
Weekdays 10:00-23:00
Saturday 8:00-23:00
Sundays and public holidays 8:00 to 20:00

■Sotoiwa lead multi practice session
This month, it will be held at Tennoiwa for the first time in a while.
It’s already getting warmer, isn’t it?

■Indoor lead climbing beginner class

■Introduction to indoor multi-pitch climbing

■ Introduction to dry tooling
This month, the “Spring Dry Touring Festival” will be held by Mr. Junko and Ms. Haruko Takeuchi.
Please listen to various things around it!
The introductory class will be held on Wednesday, March 8th.
Read more about dry tooling beginners

■Dry to0ling top rope session practice session
I will do it again this month. The only opportunity to do dry tooling vertical climbing in Beta.
Scheduled to be held on 3/16 (Thursday)
Learn more about dry tooling top rope sessions

【July 2023 schedule】Business hours/course/event schedule information

【June2023 schedule】Business hours/course/event schedule information

【May2023 schedule】Business hours/course/event schedule information

【April 2023 schedule】Business hours/course/event schedule information

【March 2023 schedule】Business hours/course/event schedule information

BETA Climbing Gym