【Dry Tooling】Beginner dry tooling session with professional ice climber Nae Yagi May 7(Tuesday) 18(Saturday)


Beta Climbing Gym | Dry tooling session with Nae Yagi

A dry tooling session using ice axes was held on the mantle wall and lead wall of Beta Climbing Gym [3F]. The instructor is Nae Yagi, a professional ice climber.
In a session for dry touolng beginners, we will give advice according to each level, such as how to use an ax and move while climbing a specially prepared session problems.

It will be held twice a day, so please participate in the times that are convenient for you. Both sessions are 70 minutes.
The gym’s boulder wall is available before and after your session.

<Part 1>13:00~ <Part 2>16:00~

As a premise to climb the beta 3F dry problems, you will be asked to learn about safety management in the “Introduction to Dry Touolng” course, but those who participated in this session can climb the 3F dry problems without taking the course. can do.


Held on 7th Tuesday 18th Saturday

Overview

【Date and time】Saturday, April 20, 2024 13:00- / 16:00-

【Place】Beta Climbing Gym 3F / Akebono Boulder (Mantle Wall) / Shinjuku Face (lead Wall)

Beta climbing gym【3F】Beginner dry tooling session with professional ice climber Nae Yagi

Session with professional ice climber Nae Yagi! !

eta climbing gym【3F】Beginner dry tooling session with professional ice climber Nae Yagi

Let’s learn how to use the ax and move unique to dry.

【Instructor】Nae Yagi (professional ice climber)

【Target/Capacity/Details/Participation fee】
Target: Beginners to dry tooling *Inexperienced people can also participate, but first, take “
Introduction to dry tooling” I recommend that you

Capacity: 9 people in each section

Contents: Let’s learn together through the session!

Participation fee: 4,400 yen (tax included)
~Part 1 13:00~14:10 (70 minutes)~
~Part 2 16:00~17:10 (70 minutes)~

※Participation fee includes daily usage fee for beta.
※Please pay at the [1F] reception on the day.
※If you are not a beta member, please register as a member (free).
 Pre-registration is convenient for member registration (free)!!
※Participation must be 18 years or older.

【Belongings】Clothes suitable for dry tooling (easy-to-move clothes with long sleeves and long pants), ice axes, helmets, gloves (recommended for golf), climbing shoes, ice tools (optional).
There are rentals other than gloves. Please come to the 3rd floor after picking it up on the 1st floor.
※Climbing shoes (please bring socks) / Helmets are charged (330 yen each)

【Insurance】Please join by yourself if necessary.

Participation

【Application for participation】If you would like to participate, please apply at the beta store or by email.

▼In the case of e-mail: Please send an e-mail with the following address, subject, and text.
◆Email address: info@beta-climbing.com
※Please replace the @ (at mark) with half-width characters.
◆Email subject: Request to participate in dry tooling session on day/month
◆Email text: Please write the following 1. to 5.
1. Your name
2. Gender
3. Date of birth
4. Phone number (Please write the number where you can be contacted on the day)
5. Session to participate or (Please write which one)
6. Rental availability (If yes, product name: helmet/ice ax)
7. Beta member or non-member (please write which one)

【Deadline】Applications will be closed as soon as the capacity is reached.

【that day】Please complete reception and change clothes at Beta [1F] about 30 minutes before the session starts. Also, if necessary, please finish up on the [1F] [2F] climbing wall.
※If you are not a beta member, you will need to register as a member, so we recommend that you complete pre-registration in advance.


Detailed profile of Nae Yagi
Pro ice climber nae yagi
Nae Yagi, born in Osaka in 1984, is a professional ice climber. She has been involved in mountain climbing and climbing since childhood.
In 2001, she won the 6th Kinki High School Climbing Tournament, and in 2002, it was only natural that she would win the championship again. ” appears bravely.

After graduating from high school, won the junior division of the JOC Junior Olympic Cup, which is organized by the Japanese Olympic Committee to foster future Olympians. He has won the championship (2004), finished 8th in the Asian Championship (2005), and has continued to achieve good results, including many cup competitions in various parts of Japan.

Seen as a climber who will carry the next generation of climbing on his back, he has gradually shifted his focus to ice climbing since the 2009 season. “When I was trying to make a living by competing and making a living, I chose a place where I could stand at the top,” he says. After graduating from university, I belonged to Maruhan Co., Ltd., which manages pachinko parlors. Active as Japan’s first corporate climber, chose the professional path from the 2013 season, and participated in all ice climbing World Cup competitions for the first time in Japan.

[War record]
2001: 6th Kinki High School Climbing Tournament 1st Place
2002: Asian Youth Championship Malaysia Tournament 3rd Place
2003: 6th Junior Olympic Junior Champion
2003: National Athletic Meet (adult women’s division) 2nd place
2005: Asian Championship Iran Tournament 8th
2008: Japan Championship 5th
2011: Ice Climbing World Cup Cheonsong 15th
2013: Ice Cllimbing World Tour Ranking 18th
2014: Ice Cllimbing World Tour Speed ​​category 10th overall
2014: Participated in the Sochi Olympic Climbing Festa

Dry tooling session held in the past


Monthly Challenge Shoes Gift for September 2023 has been handed over!

Beta Climbing Gym | Monthly Challenge ・Climbing shoes present

In September’s Monthly Challenge, we handed out the first prize of our favorite shoes to Fukuda-san. congratulations!
#UNPARALLEL #FLAGSHIPLV
“Thank you for always giving me fun problems. It was the third happiest time of my life! Recently, I have become a monthly climber, and I would like to use this as encouragement to do my best.”

Third time in his life! ! We are very happy to hear that he is so happy.
We would be happy if he could continue to climb even once a month. Maybe we ware able to give it to him at just the right time.
congratulations!
The entry method for the gift lottery is easy.
Just complete the monthly assignments and write your name and check on the check sheet.
The number of completed entries has nothing to do with the probability of winning. If you write on both 1F and 2F, the probability of winning is doubled.
The climbing shoes you can choose are Scarpa, Sportiva, Unparallel, Mad Rock, Black Diamond, and any other climbing shoes available in Japan!
If you haven’t tried the monthly assignment yet, please give it a try.


【クライマー × 柔道整復師】”ゆいたそ” の ボディメンテナンス  5/8・22(水)

ベータクライミングジム クライマーズケア | ボディメンテナンス

5月のボディメンテンスは8・22(水)です。

施術は3Fロフト、フリースペースにて行います。
18-21時まで。
施術してないときはゆいたそも登ってますので、お気軽にお声がけください!

ゆいたそはクライミングが原因と思われる手首の痛みに悩まされていたそうです。
いろいろ研究し、自分自身の手首は快方に向かったとの事。

柔道整復士になり患者さんと接して、改めて、クライマーならでは痛みや障害が難しいことを感じてるようです。
病気ではないことが多く、基本、健康。。なので、なおさら改善が難しいと。
極端な話、クライミングをやめれば改善する・・・でもそんな選択はないですよね。。

すぐに改善するとはならないかも知れませんが、コミュニケーションをとりながら、メンテをしてもらえるとうれしいです。
自分のカラダを知るきっかけにもなるかも。

5月開催日

8(水)18時~21時
22(水)18時~21時
最終受付20:30 ベータ3Fロフト フリースペース

クライマー × 柔道整復師

クライマーだからわかる、クライマーのカラダの悩み。

●一人一人に合った指圧やテーピングでクライミングのしやすい身体作りをお手伝いします!

●クライミングや日々のお仕事での疲れ、悩みをぜひご相談ください

メニュー・料金

全てにカウンセリング、セルフケア・トレーニングをお伝えする時間が含まれています。
・指圧 2000円
・指圧+テーピング 2500円
・指圧+5分 500円(10分まで可)
・テーピングのみ 500円

初回割引
500円割引 もしくは テーピング無料

ボディメンテナンスについて


ベータクライミングジム クライマーズケア | ボディメンテナンス

ータクライミングジム クライマーズケア | ボディメンテナンス

ータクライミングジム クライマーズケア | ボディメンテナンス

ータクライミングジム クライマーズケア | ボディメンテナンス

ータクライミングジム クライマーズケア | ボディメンテナンス

ータクライミングジム クライマーズケア | ボディメンテナンス

ータクライミングジム クライマーズケア | ボディメンテナンス

ータクライミングジム クライマーズケア | ボディメンテナンス

ータクライミングジム クライマーズケア | ボディメンテナンス


[Climber × Athlete Nail] Nail and finger skin worries  5/22 (Wednesday) night

Beta climbing climbers care| Athlete nail

Consultation meeting for nail and finger skin concerns

Wednesday, May 22nd
Ronilo Representative Athlete Nail Trainer Mai Masuhara will visit us.

Consultation is free.
If you have any concerns or worries about your nails, please feel free to contact us.
Recently, more and more people are taking care of their toenails. For climbers who wear tight shoes, it’s only natural that their toenails hurt! It may be a lot of people who think.
However, you may be able to relieve the pain by reinforcing your nails with nail care and growing your nails strong.
Please feel free to contact us.

Not only climbers, but mountaineers and trail runners are also welcome.
Men! “Let’s learn about the culture of nail care!” Care for weakened nails, care for improving performance, and important for athletes. Of course it’s stylish too!

Please ask the staff on the day. (We will prepare a consultation reservation form. You can also make a reservation in advance.)
Learn more about athlete nails

Are you climbing as hard as you can without thinking about your nails and fingertips?

For those who answered No…
-Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

If you have a problem with your nails or fingers, it will have a bad effect on both your mental and physical…

If you can solve problems with nails and fingers, it may be a hint for achieving goals and collecting tasks! !

The hint to solve the problem is in daily care!

mentally

-Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

⇒ Anxiety
If there is an element of anxiety, I will save my movement somewhere and I will not be able to put out 100% of my power.
There are many body parts that can be maintained to prevent such anxiety.

Fingertip care is one of them.
Nail care, which is the terminal part, is also connected to mental care, allowing you to fully demonstrate your abilities.

⇒ The important thing is a sense of security

physical

-Pain in nails and fingers
・I’m afraid it will get worse because my nails are cracking.
・Ripped finger skin
・I can’t hold the hold well

⇒ Strength escapes
Bones do not extend to fingertips. Nails, which compensate for this, are important organs that protect the fingertips and control the amount of force applied.
It is nail pressure that makes the most of the functions of the fingertips.

If the nails are in a healthy state, it will be difficult to miss the action of the muscles and tendons of the fingers, the accuracy of the holding will increase, and it will lead to a state where it is easier to demonstrate your ability.

⇒ A healthy body is important

What is nail pressure

Nail pressure means that the nail firmly receives the force applied from the pad of the finger. For example, you can throw the ball farther or faster. When running, the power of kicking out is increased, and the body balance that supports and stabilizes the body is also improved.

From a mental and physical (physical) point of view, nail pressure is an important factor that is indispensable for sports.
Even if you use only boneless fingertips to hold the finger, if the nail is in a healthy and moderately hard state, the nail pressure will support the finger, increasing the sense of stability.

Athlete Nail Trainer® x Climber

◆Trainer Mai Masuhara’s experience story◆
~ Athlete Nail® by a manicurist with 7 years of climbing experience ~

[Before gaining knowledge of athlete nails] I think my nails are a hindrance while climbing ⇒ I had my nails as deep as possible
*Reason: When I had to have a fine hold, it was better not to hit walls and rocks with my nails, and I used to use deep nails when it got in the way. If my nails were too long, it would hit the wall and I felt that I could not hold the ball.

[After gaining knowledge of athlete nails] She finds out that her power is running away⇒Adjust the length of the nail to a length that is easy to climb (= the same length as the outline of the finger) >
*Reason: When holding a small hold, if I adjusted the length of my nails so that it would be easier to climb, I felt a sense of stability when I held it, and it was easier to climb, and I felt less pain in my fingertips.

* Athlete Nail Trainer® is certified by the Athlete Nail Association

Are they different from fashionable nails?

Athlete Nail is a nail maintenance technique that adjusts the length and shape of nails to prevent injuries and improve performance.

・Professional athletes
・Those who exercise as a hobby
・Those who want to prevent injuries to their fingertips due to sports. . .

For all athletes who play sports such as.
Not only for climbers, but also for those who are engaged in sports that abuse their nails, such as trail running and mountain climbing.

Please consult a nail trainer for nail troubles

If you have a friend or family member who is a manicurist, please consult them first if you have any problems!
If you have a solution, it may be easier to talk to someone near you!

Athlete nail trainers specialize in knowledge of damage to nails and around nails caused by athletes’ movements, and techniques to maintain them. Please feel free to contact the athlete nail trainer!

Learn more about athlete nails

Menu/Prices

HAND FOOT
 Filing
  Adjust the shape and length of your nails
10 minutes 1000 yen 15 minutes ¥1500
cuticle care
  Maintenance such as nail hairline, hangnail, etc.
20 minutes 2000 yen 20 minutes ¥2500
 Reinforcing coat
  Reinforcement for soft/breakable nails
10 minutes 1000 yen 10 minutes 1000 yen
Keratin care (around nails)
  Adjust the shape and length of your nails
10 minutes 1000 yen 15 minutes ¥1500
Keratin care (palms, soles)
  Adjust the shape and length of your nails
10 minutes 1000 yen 15 minutes ¥1500

Beta Climbing Climbers Care| Athlete nails


Beta Climbing Climbers Care| Athlete nails


Beta Climb
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May 2024 Monthly Challenge starts! Climb, get stronger, and get your shoes!

Beta climbing gym | May 2024 Monthly Challenge starts!



The May 2024 Monthly Challenge has begun! There are 10 challenges on the 1st floor and 20 challenges on the 2nd floor, for a total of 30 challenges.
Due to the complete renewal of this month’s monthly challenge, there are fewer challenges on the 1st floor, making them a little more difficult.

It is easy to climb around No. 1 to 3, and after that it is quite challenging to climb. It might be a little quirky, though. .

Climb, get stronger, and get your shoes!

⭐︎ For those who haven’t tried it yet, it’s different from tape assignments! “The grade is about level 5.”
⭐︎If you touch number 1 and feel that it is difficult, please touch up to number 4! “Number 4 may be easier than number 1.”
⭐︎ If you have only touched the 1st floor, please climb the 2nd floor and write it on the list! “Your chances of winning will be doubled.”

Please enjoy this month as well! !
■ Monthly Challenge Present
1st prize Climbing shoes of your choice (Choose from Scarpa/Unparallel/Sportiva/Mudrock/Black Diamond)
2nd Prize Original T-shirt
3rd class all-day ticket